Thursday, January 16, 2020
The earliest and the most basic form of schools were Theravada and Mahayana which have been derived from the basic teachings of Buddha. These are actually same teachings but with different interpretations. Both of them have Dharma which is the basic teaching of Buddha. Both of these schools have some animosity between them. All the southern Asian countries and Vietnam have accepted the principles of Theravada. Any differences between the schools are minor matters are do not hinder in one basic belief of BuddhaÃ¢â¬â¢s teachings. It is one of the earliest forms of teaching found in the history of Buddhism and is one of the most orthodox also . Theravada school emphasizes on meditation and helps in understanding the psychological nature of a human being. According to Mahayana school of teachings, salvation can only be achieved if we trust Amitabha. Such person longs to be born in the paradise, because he has done good deeds and followed the teachings of Buddha. The philosophy of this school is very unique. According to them in order to gain enlightenment a person should inward and not outward. Intuition is one thing this school emphasizes upon, as intuition is purely inward. Mahayana was previously known as Mahasanghikas and after a few decades of its formation it became so popular that it revolutionized the Buddhist teachings. Sutra and Vinaya were translated according to them, and in the due process they also had to reject some texts. The Mahayana philosophy grew more with the concept that Buddhas are lokottara. This means that they are connected to the world only by some external force and it has no impact internally . Why did Mahayana become more accepted? It is because the Mahayana ritual and imagery attracted the Vietnamese. Its ceremonies were in conformity with original Vietnamese beliefs and rituals. This school of Buddhism also combined folklore with Taoist teachings. The enlightened ones in Buddhism were respected as animist spirits. In 7th century C. E, Mahayana school became a little more developed. It was then called Vajrayana. This had an influence of Hinduism also but had similar teachings as of Mahayana. The aim of Vajrayana is the same as that in Mahayana, that is to attain Buddhahood, but the tantric practices showed a quick way to achieve this end . CONCLUSION From very early period Buddhists are concerned about education. In third century almost 9 Dhamma missionaries were sent to different areas of south East Asia in order to teach people about Buddhism . This is the oldest example telling Buddhists concern about Buddhist studies. These 9 Dhamma missionaries started a wave of missionaries. These were sent to Sri Lanka, Thailand and china etc. Today, due to these missionaries and Buddhist schools, Buddhists are present in very corner of the world. Vietnamese Buddhist education leaders are very much concerned about the global demands and needs of Buddhist education. In 1975, when the country got united, there already was a higher education institution in South; it was named Van Hanh University. This university was popular internationally and had close interaction with many other universities of the world. After 1980s two advanced schools were established in Ha Noi and Ho Chi Minh City. These schools trained monks and nuns at B. A level. Due to growing demand these two higher education schools were later turned in to universities. These now trained monks and nuns at not only undergraduate level but also postgraduate level. In 1997, one more Buddhist university was formed, this time in Hue city. Today, there are almost 40, 000 monks and nuns. There are almost six colleges and 31 high schools teaching Buddhism . Buddhism has made great progress in Vietnam. A national calligraphic system which replaced Chinese was also introduced. This helped everybody get on the same platform and understand each other well. Before that it was difficult to have the entire nation on the same page, as the Vietnamese language lacked its own script. People, who did not understand Chinese, could not read books, as all the books were in Chinese. In Vietnam, the Buddhist studies do not influence just art, philosophy or painting. Theatre also serves as a conveyer of the legends, stories and facts about Buddhism. Buddhism is not only a source which quenches the thirst of the intellectuals. It quenches the thirst of the spirit also. Buddhist studies have changed the past and present of Vietnam. The Vietnamese Buddhists go far and wide in order to give a vent to the knowledge and impart it to the others. Buddhism has prospered leaps and bounds in the country. Though there are many rival religions in the country, Buddhism is by far the most popular one. As mentioned earlier, almost two thirds of the population practices Buddhism. During 968 it was made the state religion. Buddhism in Vietnam is no wonder superior than any other religion there, as it is not only accepted publicly but also helped in the moral and spiritual training of the general public. People believe it and accept it by heart. They call it the religion of compassion. The imprint of Buddhism can be seen in art and literature as well. Music has also been inspired from it. Today there are almost 15,000 worship places in Vietnam as compared to none in the beginning. There are almost ten million Buddhists all over the world. Vietnam alone has some 40,000 nuns. It was only 20,000 twenty years back. The development Buddhist studies have done can be clearly understood from the fact that today there are almost four Buddhist universities as compared to only one in 1981. Van Hanh was the first Buddhist school. Today there are schools all over Hanoi, Hue, Ho Chi Minh City and Can Tho. There are almost six colleges and 31 high schools for Buddhists. There are uncountable numbers of grassroots schools in many other provinces. This clearly shows that Buddhism has made a lot of progress since Buddhism first entered Vietnam . Buddhist monks are now not only studyin Buddhism in monasteries and colleges but are getting higher education all over the world. They are studying various subjects and religion in order to increase their knowledge. Not only have they had attained worldly knowledge, but spiritual knowledge which will lead them to enlightenment. References Anson, Binh. (n. d). Theravada Buddhism in Vietnam. Retrieved January 31, 2008 from: http://www. budsas. org/ebud/vn_thera. htm Brough, John. (n. d). Gandhari Dharmapada. India (n. p). Clark, Laura and Brown, Suzanne. (n. d). Buddhism in Vietnam. Retrieved January 31, 2008 from: http://journals. iranscience. net:800/mcel. pacificu. edu/mcel. pacificu. edu/as/students/vb/INDEX. HTM.
Wednesday, January 8, 2020
Effects of Social Influence on Ones Self This essay defines the phenomenon of Conformity, Obedience and Deviance in the light of historic research and contemporary experiments. Concluding to the fact that deviance is a valuable Human attribute that makes our life what it is today. Introduction: Man is a social animal and among his other social needs, is to be socially recognized and acclaimed by his fellow society members. This desire is so overwhelming that one might go to any extent to be part of a social group. Thus ones opinions, expressions and behavior might change in order to obtain coherence with the group norm. The desire to be part of a group can be so daunting that one may base their major decisions on this desire of others. In fact we tend to provide justifications of our own actions by comparing them with other and thus getting our validation. The behavior/ decision seem more reasonable to us if we find others doing it too. Since our childhood we have been taught about the behavior which are acceptable by the society, this tends to decide what is right or wrong for us. The two most visible attitudes discovered by extensive research, are conformity and obedience. Two might appear to be one and the same. However, historic researches have helped us analyze a major difference between them: Conformity: Conformity is the extent to which the individual will change his/ her perception and attitude to be in accordance with the group norms. Now these normsShow MoreRelatedProsocial Behavior And Its Effect On Society2661 Words Ã |Ã 11 Pagestowards the direction of helping people or society as a whole. It encourages the initiation and maintenance of relationships and balance. Obedience is defined as succumbing to the demands of a powerful, authority figure. The idea of submitting to anotherÃ¢â¬â¢s orders has taken a negative connotation both in the past and today. However, contrary to popular belief, with obedience comes along guidelines, rules and order. Therefore, though yielding to the demands of authority does not necessarily mean an individualRead MoreStephen P. Robbins Timothy A. Judge (2011) Organizational Behaviour 15th Edition New Jersey: Prentice Hall393164 Words Ã |Ã 1573 Pages496 Myth or Science? Ã¢â¬Å"Employees Resent OutsourcingÃ¢â¬ 500 Point/Counterpoint The En d of Management 503 Questions for Review 504 Experiential Exercise Dismantling a Bureaucracy 504 Ethical Dilemma Directing the Directors 505 Case Incident 1 Creative Deviance: Bucking the Hierarchy? 506 Case Incident 2 SiemensÃ¢â¬â¢ Simple StructureÃ¢â¬âNot 506 4 16 The Organization System Organizational Culture 511 What Is Organizational Culture? 512 A Definition of Organizational Culture 512 Ã¢â¬ ¢ Culture Is a DescriptiveRead MoreDeveloping Management Skills404131 Words Ã |Ã 1617 PagesExercising influence Motivating Others Managing Conflict Initiating Responding Mediating Empowering and Delegating Empowering Delegating Building Effective Teams and Teamwork Leading teams Team membership Teamwork Leading Positive Change Foster positive deviance Lead positive change Mobilize others ITEMS 1Ã¢â¬â5 1Ã¢â¬â2 3Ã¢â¬â5 6Ã¢â¬â11 6Ã¢â¬â7 8Ã¢â¬â9 10Ã¢â¬â11 12Ã¢â¬â23 12Ã¢â¬â14 15Ã¢â¬â19 20Ã¢â¬â23 24Ã¢â¬â32 24Ã¢â¬â25 26Ã¢â¬â28 29Ã¢â¬â32 33Ã¢â¬â40 33Ã¢â¬â37 38Ã¢â¬â40 41Ã¢â¬â49 50Ã¢â¬â58 50Ã¢â¬â52 53Ã¢â¬â55 56Ã¢â¬â58 59Ã¢â¬â67 59Ã¢â¬â62 63Ã¢â¬â67 68Ã¢â¬â77 68Ã¢â¬â71 72Ã¢â¬â73 74Ã¢â¬â77 78Ã¢â¬â84 78Ã¢â¬â80 81Ã¢â¬â82 83Ã¢â¬â84 ASSESSMENT
Monday, December 30, 2019
Ã¢â¬Å"In November of the 1620 s The Mayflower Compact was signed in New Plymouth. This was an important event because it was the first laws of agreement established after the pilgrims came to America. It was the first form of self-governing and freedom for AmericaÃ¢â¬ (Internet). In July 4, 1776 the Declaration of Independence was written by Thomas Jefferson declaring freedoms from the Great Britain. The purpose of the Bill of Rights is to provide specific freedoms to citizens and limiting the governmentÃ¢â¬â¢s power. During 1929- 1939 The Great Depression occurred many people lost their jobs and become homeless. Throughout history there are different versions of the American Dream. The American Dream can be achieve through sacrifices, hard work, and dedication. Any one regardless of where you were born , whether youÃ¢â¬â¢re American or immigrants their American Dream can be achieve .Those three texts you will see the different version of the American Dream A Raisin in the Sun, Of mice and men, and I have a dream. The American Dream can be Achieve but sometimes things get on your way and make it hard to achieve. To begin with in the story of mice and men the majority of the characters of Dream about having a different and better life. Curley s wifeÃ¢â¬Ës vision was to become a huge movie star and be famous. I tell you I ain t used to livin like this. I coulda made somethin of myself. She said darkly, Maybe I will yet. And then her words tumbled out in a passion of communication,Show MoreRelatedAnalysis Of Of Mice And Men 1687 Words Ã |Ã 7 PagesÃ¢â¬Å"all of our dreams can come true, if we have the courage to pursue them.Ã¢â¬ The concept of dreams and aspirations are what connects the two seemingly different Of Mice and Men and A Raisin in the Sun. Of Mice and Men, written by John Steinbeck, portrays a story of two poor farm hands living in California, one of which is handicap. This pair, despite all efforts, fail to accomplish this dream, showing a very anti-american dream aspect of this novel. On the other hand, A Raisin in the Sun, written byRead MoreDreams Come in All Shapes a nd Sizes1706 Words Ã |Ã 7 PagesDreams or goals? To me they are both the same thing. In life in order to reach our goals we have to be willing to consistently go after them. There are company goals, personal goals, career goals, family goals or health goals, they all must be pursued with passion and purpose. The challenges of life can sometimes try to choke out our goals (dreams) and many people lose track of what it is they really want. I personally refuse to stand by and watch this happen. So I think that dreams role is thatRead MoreIs The American Dream Only A Myth? Essay1254 Words Ã |Ã 6 PagesIs the American Dream Only a Myth? America is known as a country full of opportunity and freedom, where anybody can come and have a fair chance at achieving the desired goal commonly referred to as Ã¢â¬Å"The American Dream.Ã¢â¬ James Truslow Adams describes The American Dream as a Ã¢â¬Å"Dream of a land in which life should be better and richer and fuller for everyone, with opportunity for each according to ability or achievementÃ¢â¬ (Adams 214-215). Certain people, however, more easily achieve this Dream than othersRead MoreGender And Its Effects On Society1558 Words Ã |Ã 7 Pages as told through literature, exemplifies the struggles of individuals forced to accept the identities society gave them. Factors like race, gender or wealth are large contributions to how society views you. . The individual has little control and freedom over their identity due to the role society has given them shown through American Literature and storytelling. Being a certain race is a large determination on how society views someone affecting their identity. A sore spot in American history is
Sunday, December 22, 2019
Toy Evaluation Paper I This paper will summarize the ERR articles from the bulleted topics and issues. This paper will also include summaries on toys that may encourage violence and aggression, toys that may promote pro-social behavior, gender stereotyping in toy selection, and cultural stereotyping or, lack of cultural awareness in toys. Influenced Behaviors; Toys can influence a childÃ¢â¬â¢s behavior, and his or her identity. Children are given toys that demonstrate different significance about aggression, different genders and how to interact with each other. An example would be guns and swords; these are geared toward boys, and endorse fighting, and battling In retrospect, guns and swords can help children in developingÃ¢â¬ ¦show more contentÃ¢â¬ ¦Further, certain toys seem to suggest that boys are valued higher in society than girls (Starr, 1999). The information appears to show that there may be more stereotyping with regard to toys offered to boys. It seems that most parents choose more masculine and gender-neutral toys for the boys such as, soldier action figures, wrestling kits, and karate fighters (Starr, 1999). These types of toys encourage competitive and aggressive behaviors, however; they are also more constructive, conductive to handling, and more reality based (Starr, 1999). For girls, dolls, dream houses, and kitchen centers promote the idea that girls are meant to become mothers and caregivers. This can have a positive or a negative influence on a girl because it can send the message insinuating that girls should be submissive caregivers, and boys should be on control and aggressive. Whereas most gender specific toys fit into the gender specific stereotypes, the nongender specific toys seemed to discourage stereotypes. An example would be LegoÃ¢â¬â¢s, this is a nongender specific toys that allows both sexes to use his or her imagination to the fullest. Culturally Influenced; In my observations of toys, including guns, dolls, superheroes, and Legos, none indicated any cultural or ethnic stereotyping. Cultural or ethnic stereotyping can influence a childÃ¢â¬â¢s identity. Conclusion; Most children receive toys throughout hisShow MoreRelatedDescription Of A Toy Energy Investigation1451 Words Ã |Ã 6 PagesMohammad Abuabeeleh Real toy energy investigation Ã¢â¬â you must choose a real-life toy and qualitatively describe the energy transformations that occur in its operation (for example: in a music box, a dial is turned to wind up a spring. You are doing work to wind the spring, which is stored as elastic potential energy of the music box. After the dial is released, the spring unwinds and converts its potential energy into kinetic energy of the ballerina.) Toy chosen: The toy chosen is the SurfhoverRead MoreManagerial Finance Project Toys R1497 Words Ã |Ã 6 Pages - 1 - Managerial Finance Project Toys R in Brazil Managerial Finance - 2 - Summary My paper term paper is 8 - page for my managerial finance class that analyzes the prospects of Toys R for international expansion into Brazil . The analysis consists of financial analysis of the company and en vironment analysis of the country. It relies on eight external sources presented in APA format. Body of the paper Introduction Toys R Us Inc., is a leading toy and baby products retail company thatRead MoreJohnson Toy Company1738 Words Ã |Ã 7 PagesJohnson Toy Company Introduction Efficiency and success of any organization is measured by the effect of its policies to successfully manage its operation. Lack of policies creates confusions among employees and impacts the effectiveness of the organization. As a result of its failing return policy, Johnson Toy Company is challenged with major revenue losses and is considering measures to correctly deal with the problem. Purpose of Paper The purpose of this paper is to propose a new policy thatRead MoreInformation From Other Classes And Supplementary Forms From Icon1333 Words Ã |Ã 6 PagesweÃ¢â¬â¢ve seen interventions, however we have watched one in depth assessment. Therefore, during this midterm paper, I want to share what knowledge IÃ¢â¬â¢ve gained in assessment, intervention, and in overall counseling. Furthermore, I want to integrate information from other classes and supplementary forms from ICON. Therefore, we begin with assessment and evaluation. Before entering the evaluation, there are some steps and logistics a clinician needs to complete. Firstly, a clinician may need to reviewRead MoreForecasting Methods1713 Words Ã |Ã 7 PagesWho is likely to be first to adapt to each competitive challenge? ÃâX How much change should the firm anticipate both in the short run and the long run? In this paper, I will provide an overview of forecasting methods and compare and contrast these various methods. The paper will then focus on how Mattel, one of the nations largest toy manufacturers, uses demand forecasting under conditions of uncertainty Ã ¡V most specifically those relating to the pattern and rate at which customers demand productsRead MoreThe Middle Of Business And Human Rights1653 Words Ã |Ã 7 Pagesethical and social responsibilities to the consumers. Children often lack the literacy skills needed to completely understand how things may work; the toys must be secure in all aspects including both the intended and unintended use of the product. Therefore the products must be safe for the children, manufacturers should not only create safe toys but they must also be aware of the society concerns on children s rights and privacy. Body One of the worldÃ¢â¬â¢s most leading manufacturers of childrenRead MoreAutism Spectrum Disorders Essay1734 Words Ã |Ã 7 PagesThis paper will discuss the characteristics or Autism Spectrum Disorder, including its symptoms, treatments, and possible causes. This paper will also highlight the differences between Autism Spectrum Disorder(ASD) and Asperger Disorder(AD). Autism spectrum disorders effect one in 110 births in the United States. Autism spectrum disorders are severe, incurable developmental disorders whose symptoms, including impairments in social interaction and communication, emerge during the first two years ofRead MoreOp 2.171607 Words Ã |Ã 7 Pages social emotional, we observe the children in their play and keep observation notes on the area that we are linking the activity to. 2.1 Identify the types of equipment and activities that are used to support creative development Ã¢â¬ ¢ Outdoor toys Ã¢â¬â bikes, scooters, prams, bouncing ball etc. Hoops. (dancing, spinning with hoops, peddling, moving on the bikes and pushing the pram) Ã¢â¬ ¢ P.E. session. (stretching, running, jumping, crawling, bending etc.) Obstacle relay race. (ropes, been bagsRead MoreMattel Toys: Safe for Girls and Boys? Essay1580 Words Ã |Ã 7 PagesMattel designs and manufactures toys that are treasured by boys and girls all around the world. They believe in the influence of play and the power it has on children to grow and learn. This paper will look at who was responsible for Mattel initiating the recall of its toys, whether Mattel acted in an ethical, responsible manner in regards to the safety of their toys, and also look at ways society can protect children from harmful toys. Mattel was founded in 1945 and was run from a garage inRead MoreThe Work Of An Occupational Therapist1677 Words Ã |Ã 7 Pagesto behave at a certain age how would they realize there is something wrong. In this paper, we are going to try to implement those theories in the behavior of a child. The observation of Eddy, a 43 months old child born in the United States but whose parents were born and raised in Cuba took place on a Saturday early afternoon in the living room of the kidÃ¢â¬â¢s house. The house from front to back was covered with toys of different colors and shapes along with security measures for the kidÃ¢â¬â¢s safety in
Saturday, December 14, 2019
There Is n expectation that the tasks associated with this assignment will reflect a professionally written paper. TOPIC: Many companies in the western world have been using ERP systems for a considerable amount of time and could be considered established and mature users of these systems. It has been suggested that because companies have adopted ERP systems, it would be difficult for them to achieve a competitive advantage through differentiation due to the following aspects: Similar standardized business processes Similar technology, such as SAP, supporting these processes. We will write a custom essay sample on Professionally written paper or any similar topic only for you Order Now Discuss how companies can achieve competitive differentiation using their ERP system for the above scenario. Use case studies to support your arguments. Your essay must include: Assignment Cover Page: use the cover sheet provided. PaperÃ¢â¬â¢s title page: Include the Assignment Title, Student Name Number, Date Unit name/code. Introduction: Introduces the topic. States clearly purpose of the paper and a brief description of the paperÃ¢â¬â¢s structure. Body: Discuss, compare and/or contrast different perspectives, present arguments purporting the purpose of the paper. Conclusion: Summaries the salient points you have made in the body of the paper. References/Bibliography Must be consistent in Harvard style. The footer must include your name, student ID, and page number. A header should include a short version of the title. Submission Your paper must be submitted via the Turning link in Web. Your submission to Turning should only include your paper. Do not include the reference list or title page. Name your file the following way. How to cite Professionally written paper, Papers
Friday, December 6, 2019
Knowledge of the sources and functions of different nutrients is essential to understanding the relationship between food and health. ?Create a handout for your peers, that describes the characteristics of nutrients and their benefits to the body (P2). ?Create a second handout that discusses the similarities and differences in the nutritional and energy requirements of two groups of individuals (M1). Protein Proteins are key components in a diet because all the cells and all the tissues in the body contain protein. Protein is there to help peopleÃ¢â¬â¢s growth and repairs the body from damage. Proteins are made up of amino acids. Meat, poultry, milk and fish contain protein and all the essential amino acids. Proteins can be from plant sources such as rice, wheat, corn and beans these proteins do not contain all the amino acids needed. If you do not get enough protein in your diet then you might not grow properly and your body will not be able to repair itself when you are ill or if you get injured. We will write a custom essay sample on Nutrients, energy and requirements or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Reference:http://www. bbc. co. uk/schools/gcsebitesize/design/foodtech/compositionpropertiesrev1. shtml and health and social care level 3 student book 1 Carbohydrates Carbohydrates are key components in a diet because they provide the body with energy. Carbohydrates are in comprising sugars, starchy food and dietary fibre. Starchy carbohydrates provide an important source of energy. Simple carbohydrates or sugars this is found in food such as fruit, vegetables, honey, milk and malt products. Simple carbohydrates are digested by the body quicker because they have got a simple chemical structure. Complex carbohydrates are found in cereals, corn flour, potatoes, pasta and flour. Complex carbohydrates absorb certain minerals and fatty acids. If you do not have enough carbohydrates then you would be tired and not have enough energy to do what you need to do in the day. This could also cause low blood sugar and ketosis which is when you do not eat enough carbohydrates and your body then starts to break down the fats in the blood. Reference: http://healthyeating. sfgate. com/can-happen-lack-carbohydrates-5999. html and Health and Social care Level 3 student book 1 Fibre Fibre is important in a diet because it can prevent heart disease, diabetes, weight gain and some cancers. Soluble fibre can help to control the blood sugar levels; it also helps to reduce the cholesterol in the body. Soluble fibre contains foods such as oats, barley and rye fruit, such as bananas and apples root vegetables, such as carrots and potatoes, golden linseeds. Insoluble fibre cannot be digested but it helps to prevent digestive problems. If you do not have enough fibre then you might get constipated, heart disease, bowel cancer or diabetes. Reference: http://www. nhs. uk/chq/pages/1141. aspx? categoryid=51 Fats There are three types of fats these are called Trans fats, saturated fats and unsaturated fats. Saturated fats can cause high cholesterol in the blood which can cause heart disease this is only if you eat too many of the saturated fats. Trans fats are found in foods from animals. You should not eat too many Trans fats because this can also cause high cholesterol in the blood. Unsaturated fats lower the cholesterol in the blood, they are found in fruit and vegetables. If you do not have enough fats in your diet then you could have poor memory, low body weight, dry skin Reference: http://allnutriments. blogspot. co. uk/2013/03/essential-fatty-acid-deficiency-diseases. html, http://www. nhs. uk/Livewell/Goodfood/Pages/Fat. aspx Vitamins A, Helps with night vision, keeps the skin of nose, mouth, lungs and gut healthy. What happens if you do not get enough of this vitamin could be night blindness; itching and you might get dry and thickened skin. This vitamin is in foods such as fish oil, liver, butter, cheese, eggs, milk, fruit and vegetables. B, The vitamin releases energy from carbohydrates. If you do not have enough of this vitamin then it could cause beriberi, anaemia, neural tube defects. This vitamin is in foods such as liver, yeast, leafy green vegetables, nuts, milk and whole grains. C, This vitamin is in foods such as blackcurrants, citrus fruits, green vegetables, peppers and tomatoes. This vitamin helps to form the bones, teeth and blood. If you do not get enough of this vitamin then it can cause scurvy, poor healing and you could get easy bruising. D, This vitamin absorbs calcium in the intestine. If you do not eat enough of this vitamin then it can cause rickets, osteomalacia and fractures. This vitamin is in foods such as fish liver, oily fish, eggs, milk, margarine, sunlight. Reference: Health and Social care Level 3 student book 1 Minerals There are six major minerals these are iron, calcium, magnesium, sodium and potassium. All these minerals are needed but they are needed in tiny amounts. Calcium We all need to have foods like yoghurts and milk for calcium this is because the calcium helps to make your bones and teeth stronger. Calcium also is helpful to ensuring that the blood clots normally. Adults such only have 700mg of calcium a Iron Iron is needed in the diet this is because iron helps to produce red blood cells. If there is a lack of iron in the diet then it can lead to anaemia. Iron is in foods such as liver, meat, beans, nuts dried fruit, whole grains, fortified breakfast cereals. Men should have 8. 7mg a day and women should have 14. 8mg a day of iron. Reference: http://www. nhs. uk/Conditions/vitamins-minerals/Pages/Iron. aspx Magnesium Magnesium is needed for storing, burning and using energy; magnesium also keeps all the other minerals in balance and helps the muscles to work. The food groups that magnesium is in are green leafy vegetables, nuts and grains. If you do not get enough magnesium in the diet then it causes muscle cramps, cold hands, soft or brittle nails and depression. Sodium Sodium helps to maintain fluid balance, works with potassium, to regulate blood pressure. The foods that sodium is in are eggs, meat, vegetables, milk and it is added to some processed foods. If you do not have enough sodium in the diet then it causes dizziness, confusion, tiredness, muscle cramps. Potassium Potassium also is there to maintain the fluid balance in the body; it is needed for cells and nerve function. The foods that potassium is in are potatoes, fruit, vegetables and juices. If you do not have enough potassium in the diet then it causes irregular heartbeat, muscle weakness. Reference: Health and Social Care Level 3 student Book 1 Lipids Lipids mean fats and oils, they are insoluble in water. The foods that you can find lipids in are meats, fish, poultry and dairy products. If you do not have enough lipids in the diet then it causes irregular bowel movements, constipation, gas and bloating. You may also have high blood pressure. Reference: Health and Social Care Level 3 student book 1, http://uk. ask. com/question/what-happens-if-you-don-t-get-enough-fat Adults Adults need to maintain their weight by eating healthly they should only eat foods with6g per day of salt. If you become overweight then you have got more chance of getting heart diease, cancer, arthritis and diabetes. Adults if they drink alcohol then men can drink up to 2 units a day and women can drink up to 1 unit a day. Pregnant and breast feeding mothers Extra folic acid in the first three months this is to stop the baby getting spina bifida. However in the last three months of pregnancy the woman should have an extra 200 calories a day. If the women is breast feeding then she will need to have 500 calories extra. She will also need extra calcium so both baby and mother have enough calcium.
Friday, November 29, 2019
Theseus Or Hercules Essay, Research Paper Theseus or Hercules? Theseus is most worthy of emulation. He was a great hero in Athens. # 8220 ; Theseus was, of class bravest of the brave as all heroes are, but unlike the other heroes he was as compassionate as he was brave. # 8221 ; ( p. 159 ) . Theseus besides was a adult male of courage, mind and bodily strength. Heracless on the other manus was what all Greece except Athens most admired. He was really strong but wasn # 8217 ; t excessively smart. Hercules neer thought of the effects that his actions would convey approximately before he followed through with them. First, Theseus was really strong. He fought many awful awful monsters such as the Minotaur, # 8220 ; ..a monster, half bull, half human.. # 8221 ; ( p.151 ) , and went on many great ventures such as the Quest for the Golden Fleece. Theseus showed his great strength in escapades such as the 1 with the Minotaur. Hercules was besides involved in many great escapades in which his great strength was shown. We will write a custom essay sample on Theseus Or Hercules Essay Research Paper Theseus or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page Hercules was much stronger than Theseus, but Theseus made up for this little loss in other ways. Second, Theseus was really smart. Because of his great intellect the Athenians, people who valued thought and thoughts, chose him and non Hercules as their hero. Theseus escaped from the Labyrinth and killed the Minotaur. Neither of these undertakings were easy and required person with aptitude unlike Hercules. Theseus ever thought things through and made good determinations. Hercule sÃ¢â¬â¢ folly was shown on many occasions such as when he killed his household and his music instructor. Theseus # 8217 ; mind is one really valuable quality which makes him more worthy of emulation. Third, Theseus was really courageous. In fact he went on so many great jaunts that a stating grew up in Athens # 8220 ; Nothing without Theseus! # 8221 ; ( p. 149 ) . When it was clip for Theseus to seek his male parent he would non travel by H2O # 8221 ; But Theseus refused to travel by H2O because the ocean trip was safe and easy. # 8221 ; ( p. 149 ) . Theseus insisted to take the manner by land. His thought was to go a hero every bit rapidly as possible, and he accomplished his end by fring the land of all the banns to travellers on his manner to happen his male parent. Theseus had many other escapades. He was on the Argo, in the Caledonian Hunt, every bit good as many others. Hercules besides had many escapades but his were frequently the consequence of his ain stupidity. The # 8220 ; labours of Hercules # 8221 ; , one of his greatest escapades, were all a consequence of his ain folly in killing his married woman and kids even though Hera purportedly brought the lunacy upon him. In decision, Theseus is most worthy of emulation. He was strong, brave and most significantly smart. If Americans had to take between Theseus and Hercules, Theseus would be chosen. Theseus # 8217 ; great intellect makes him a better individual for Americans to take. Of class Theseus would merely be chosen if Americans all of a sudden became qualified to do such a determination.